EPISODE · Jul 28, 2026 · 47 MIN
How to Heal From Shame w/ Tim Fletcher
from Unshaming
I sat down with Tim Fletcher, a counselor and researcher specializing in Complex Trauma recovery with over 30 years of experience. The goal: how do we heal our shame and reclaim our lives?We cover:Why 100% of the Population Struggles with ShameThe #1 thing to heal from shameHow Shame Shows Up in Dating: Fawning and Self-AbandonmentWhy We Subconsciously Date People Like Our ParentsHow to Regulate Your Nervous System and Silencing the Inner CriticIf this episode resonated, please share with someone who you believe it would benefit.Executive ProducerJordan GonsalvesProducersAmanda McLoughlin, MultitudeBrandon Grugle, MultitudeEditorDeanna ChapmanProduction & Publicity Franklin BenavidesMorgan JonesBen LauerDio AnthonyLarry ColtonAdam BermanSpecial thanks to:Chip ConleyLarry Colton & John McCoyMike Phillps & Jay MortonBill Glenn & Scott HafnerRobert HolgateJenny & Jude GonsalvesDeeDee ToweryKevin Palmer & Tom EllicottMichael & Laura WernerAlex Berman & Alex ScottaSteve HouckDave KozDavid BeattyPaul GrossingerRandy QuebecTom ViolaBroadway Cares / Danny WhitmanJulie StamplerDavid VogelBrooke & Will MuggiaJudi & David IssacsonReesa ManningKathleen SalemiCindy & Neil LyonAnil CrastoTeresa KerstenCary BermanRhett WilsonTom Emrich & Jonathan Carver MooreNick ScandaliousDixie Webster DavisDavid SchutteStuart SpencerJay KuoNed LustbaderKen Lustbader & Jay KiddSusan & Joyce LowenbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I sat down with Tim Fletcher, a counselor and researcher specializing in Complex Trauma recovery with over 30 years of experience. The goal: how do we heal our shame and reclaim our lives?We cover:Why 100% of the Population Struggles with ShameThe #1 thing to heal from shameHow Shame Shows Up in Dating: Fawning and Self-AbandonmentWhy We Subconsciously Date People Like Our ParentsHow to Regulate Your Nervous System and Silencing the Inner CriticIf this episode resonated, please share with someone who you believe it would benefit.Executive ProducerJordan GonsalvesProducersAmanda McLoughlin, MultitudeBrandon Grugle, MultitudeEditorDeanna ChapmanProduction & Publicity Franklin BenavidesMorgan JonesBen LauerDio AnthonyLarry ColtonAdam BermanSpecial thanks to:Chip ConleyLarry Colton & John McCoyMike Phillps & Jay MortonBill Glenn & Scott HafnerRobert HolgateJenny & Jude GonsalvesDeeDee ToweryKevin Palmer & Tom EllicottMichael & Laura WernerAlex Berman & Alex ScottaSteve HouckDave KozDavid BeattyPaul GrossingerRandy QuebecTom ViolaBroadway Cares / Danny WhitmanJulie StamplerDavid VogelBrooke & Will MuggiaJudi & David IssacsonReesa ManningKathleen SalemiCindy & Neil LyonAnil CrastoTeresa KerstenCary BermanRhett WilsonTom Emrich & Jonathan Carver MooreNick ScandaliousDixie Webster DavisDavid SchutteStuart SpencerJay KuoNed LustbaderKen Lustbader & Jay KiddSusan & Joyce Lowenberg See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Heal From Shame w/ Tim Fletcher
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