How To Heal from Trauma and Embrace Healthy Connections | Sheleana Aiyana episode artwork

EPISODE · Nov 9, 2025 · 9 MIN

How To Heal from Trauma and Embrace Healthy Connections | Sheleana Aiyana

from The Daily Motivation · host Lewis Howes

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1436Sheleana Aiyana shares her own personal experiences of trauma and how it shaped her understanding of the healing journey. She emphasizes the importance of acknowledging and honoring one's pain as the first step towards healing. By fostering self-compassion and acceptance, viewers are encouraged to begin the process of healing from their own traumatic experiences.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How To Heal from Trauma and Embrace Healthy Connections | Sheleana Aiyana

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