How To Heal Shame And Self-Contempt

Have you ever struggled with shame or self-contempt? In this episode, you'll learn the simple formula for healing shame through vulnerability and connection. You'll also hear a vulnerable, shame-filled part of my story I've never shared publicly.What if shame is actually not a curse, but a clue to our hearts and what we really need?Shame is a normal human emotion that shows us how much we care.Instead of using shame as a weapon, let’s use it as a window into where we need to heal.You're invited to HMA In A Day on Saturday, July 11!This free online workshop will go through the entire Husband Material Academy program in a single day.Sign up now at husbandmaterial.com/workshopSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!