How to heal stored emotions?

Our culture does not encourage the open display of emotions and that's the reason, we often suppress them and push them under the carpet. This carpet is our body tissues and organs. So here's the remedial solution to that in form of clearing statement recitation.  #anger #fear #jealousy #heartbreak #breakup #sadness #guilt #helplessness #powerlessness #insecurity #worry #anxiety #guilt #uncertainity #howtoheal #howtoworkwithemotions #unhealedemotions