How To Heal The Root Cause ~ Start with the Gut with Suzette Smith of Garden Goddess Ferments on Tales with Taylor Ep 57

Suzette Smith is the owner of Garden Goddess Ferments, where she transforms fresh, locally-sourced vegetables into artisanal fermented products. With a passion for traditional food preservation methods and gut health, Suzette crafts small-batch krauts, kimchis, and pickles that bring flavor and wellness to her community. Her ferments are rich in probiotics—beneficial bacteria that support digestive health, boost immune function, and enhance nutrient absorption. Research shows that incorporating probiotic-rich foods into your diet can improve gut microbiome diversity, reduce inflammation, and support mental health through the gut-brain connection. Suzette's commitment to using organic ingredients and time-honored fermentation techniques ensures every jar delivers maximum probiotic benefits alongside bold, complex flavors.Her best seller is the Beet Kvass. Want to try before you buy? Just take care of the shipping and handling: https://gardengoddessferments.com/collections/beetjuice/products/try-before-you-buy-2-x-2oz-organic-raw-beet-juice-kvassGet all the show notes at TalesWithTaylor.com