How to Heal Toxic Thoughts by Rachel Stone

https://thebookvoice.com/podcasts/2/audible/212037 to listen full audiobooks. Title: How to Heal Toxic Thoughts Author: Rachel Stone Narrator: Sally Orr Ewing Format: mp3 Length: 3 hrs and 10 mins Release date: 12-02-21 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: According to research conducted by the National Science Foundation, around 80 percent of our thoughts are negative and we have around 12,000-50,000 thoughts daily. That’s bound to have an impact on our mental health, isn’t it? You’re here because you want to turn things around, right? Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything.