How to heal trauma with anger work (Spiritual Bypassers #38)

Join our Telegram group to not miss any info on the upcoming training: https://t.me/+IslH0sPWr_81MGJi Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs! In this episode Ashley shared her experience of the "Emotional Alchemy" Retreat which she hosted in the Netherlands. We talked about how the transformations on this Retreat look like and whats different on this kind of secret wichy womans Retreat. We hope you enjoy this episode! ▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Podcast on Spotify: https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby Podcast on Apple Podcasts: https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767 Jannick Free community: https://www.skool.com/fearfuckers Instagram: https://www.instagram.com/selbsterkannt/ Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/ Ashley Website: https://www.ashleyvelvetfrost.com/ Instagram: https://www.instagram.com/ashleyvelvetfrost/ YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w Tim Instagram: https://www.instagram.com/timdajan/ ▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*) Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*) Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*) Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*) Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*) Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*) ▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 - Intro 01:43 -Ashleys Retreat experience 15:53 - There is no short cut to your emotion 20:17 - What makes a womans retreat different 34:22 - How anger leads into bliss