How To Heal Your Inner Child with Dr. Nicole LePera

Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childhood experiences live in the nervous system, why so many people feel stuck in patterns they don’t understand, and what it really means to heal instead of just coping. Dr. Nicole explains functional freeze, emotional regulation, boundaries, and how reparenting yourself can change the way you show up in relationships, work, and everyday life. Buy Dr. Nicole’s new book, Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at [email protected]  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices