How to help a partner in depression

#jamaicanpodcaster #growingpodcast #mentalheathawareness #selfimprovement #mentalfitness Hey loves  Welcome  to season 3 episode 3 of The Chinanna show podcast. In today's episode We talk about how to assist your partner or loved one through depression. Clinical depression is the most severe form of depression it is also known as Major depression or Major depressive disorder. It's different from seasonal depression or depression caused by grief. To diagnose your doctor will observe you for two weeks and tick off a list of symptoms such as: Feelings of hopelessness Anger outbursts and irritability Lost in interest in hobbies and sex  Sleep disturbances  Weight loss or weight gain from eating too much or too little  Anxiety agitation or restlessness  Fatigue  Temporary memory loss and attention issues  Suicidal thoughts or actually suicide  Unexplained body aches  For more information check out the podcast 😜 If I was able to add value to you in this episode please share and leave feedback on apple podcast Thank you for continuing to support my podcast if you would like to be a guest on the show you can email me or contact me on my socials below ⤵️⤵️⤵️ Socials Email: [email protected] Twitter : Chinanna_ Instagram: Chinanna96 Email: [email protected] This podcast episode is also available on other  Podcast streaming sites such as. YouTube: https://youtube.com/channel/UCGZX8lFkKpBPVhr5OW_F6yg Apple Podcast: https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120 GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw== Anchor :https://anchor.fm/annalee-mullings3 Beaker:https://www.breaker.audio/the-banana-show Spotify:  https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK Keep on keeping on.