How to Help Picky Kids Eat Healthier | Autism, ADHD & Family Routines

from Temple Keepers · host Matthew Headden

Send us Fan MailIf every meal becomes a fight, your child refuses healthier foods, and you are exhausted trying to change the whole house, this episode is for you.Matthew talks with occupational therapist Dr. Katie about picky eating, autism, ADHD, visual schedules, sensory needs, gradual food exposure, and why healthy change begins with safety—not pressure.You will learn how to meet your child where they are, involve them in the process, build predictable family routines, and lead by example without trying to overhaul everything overnight.Support the show

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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How to Help Picky Kids Eat Healthier | Autism, ADHD & Family Routines

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This episode was published on July 31, 2026.

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