How to Help Your Athlete When They're Struggling with Confidence (But They Don't Want Help) EP 296

As parents, we all want the best for our young athletes, especially when they're going through tough times. But what should you do if your child resists the help and guidance we offer? In this episode, Coach Rebecca addresses this common concern and provides valuable insights for parents seeking ways to understand and support their athletes effectively.  During their pre-teen and teenage years, it’s entirely normal for children to seek some distance from their parents. This developmental phase is marked by their quest for independence and the shaping of their identities. It's essential to recognize that their resistance might have a biological basis as their brains undergo significant changes during this period.  In some cases, kids may not even realize they need help. We need to allow them space to recognize when they can improve and understand when to ask for help. Instead of arguing with them when they insist everything’s fine, try to agree with them while gently encouraging deeper reflection on their situation. Give them the freedom to figure things out and learn from their experiences.  “Effort pointed in the wrong direction will actually decrease confidence.” -Rebecca Smith  Embarrassment can also be a reason why young athletes avoid seeking help. They might fear standing out or being seen as different from their peers, especially if they require additional training or support. As parents, it's essential to create an environment where they feel safe to open up and share their challenges without judgment.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: [email protected] to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com