EPISODE · Nov 27, 2017 · 53 MIN
How To Help Your Little One Prepare For Sleeping In Their Own Room - By Dr Angelique Millette
from Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Dr. Angelique Millette is a Family Sleep Consultant, Parent Educator, and creator of The Millette Method™. We welcomed her back on our show for a third time because she is simply that amazing. Here's what we discuss: How to prepare a baby for sleeping in their own room in a way that emphasizes safety and love for the childWhen to start thinking about making the transition from room-sharing to the baby being in their own room (around 12-24 months is pretty typical) What considerations to make for having siblings sleep in the same room togetherHow sleep solutions vary from child to child How to identify and address nightmares and sleep terrors We discuss the phases of preparation for helping a baby prepare for sleeping in their own room, including practical exercises you can do at home with your child right away. For example, you can use pretend play to demonstrate safety, as well as draw pictures and tell stories about the bedtime routine. Listen to Episode 47 of the Fourth Trimester Podcast for the details. Full show notes fourthtrimesterpodcast.comLearn more The No-low Cry Sleep Method | Dr Angelique Millette on Sleep Training | Toddler Sleep Solutions: The Top 10 Toddler Sleep Questions Every Parent Asks | The Top 10 Sleep Training Questions Every Parent Asks | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Postpartum Soups and Stews Collection Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La CuarentenaResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts Connect with Fourth Trimester Facebook | Instagram Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out
What this episode covers
Dr. Angelique Millette is a Family Sleep Consultant, Parent Educator, and creator of The Millette Method™. We welcomed her back on our show for a third time because she is simply that amazing. Here's what we discuss: How to prepare a baby for sleeping in their own room in a way that emphasizes safety and love for the child When to start thinking about making the transition from room-sharing to the baby being in their own room (around 12-24 months is pretty typical) What considerations to make for having siblings sleep in the same room together How sleep solutions vary from child to child How to identify and address nightmares and sleep terrors We discuss the phases of preparation for helping a baby prepare for sleeping in their own room, including practical exercises you can do at home with your child right away. For example, you can use pretend play to demonstrate safety, as well as draw pictures and tell stories about the bedtime routine. Listen to Episode 47 of the Fourth Trimester Podcast for the details. https://fourthtrimesterpodcast.com/
NOW PLAYING
How To Help Your Little One Prepare For Sleeping In Their Own Room - By Dr Angelique Millette
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m