How to Help your Relationship: Individual VS Couples Therapy With Dr. Carol Stoney

In this episode, Beth and couples therapist/relationship expert Dr. Carol Stoney discuss factors to consider when deciding between individual therapy and couples therapy for relationship issues. Their discussion addresses questions such as : Is it best to discuss my relationship problems alone with a therapist first or to bring my partner or family member with me? Is my therapist going to be able to help me if they only hear one side of the story? Carol discusses potential pitfalls for well meaning Therapists, who sometimes forget that they are not able to get the full picture from one person. This is a very complex topic and the healthiest choice depends on a variety of factors, so I‘s the goal of this conversation is primarily to raise awareness for clients and therapists on how to navigate these issues.  Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices