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EPISODE · Aug 12, 2025 · 43 MIN
How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down exactly how much protein weightlifters need and why it's important, whether quality of protein matters, their top tips for hitting your protein goals, and their opinions on protein cookies!*******Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Calorie Intake, Macro Splits, and Supplement for Olympic WeightliftingOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
What this episode covers
In this episode, Coach Brian and Coach Calvin break down exactly how much protein weightlifters need and why it's important, whether quality of protein matters, their top tips for hitting your protein goals, and their opinions on protein cookies!*******Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Calorie Intake, Macro Splits, and Supplement for Olympic WeightliftingOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]
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