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How to hold space for yourself as a daily practice

EPISODE · May 6, 2021 · 18 MIN

How to hold space for yourself as a daily practice

from Functional Spirituality · host Ava Irani

Our lives our so complex but even more complex is our conditioning. Where they meet... well... its complex! Holding space for yourself is a practice of finding resolution, healing and deeper connection inward so you can thrive outward. Living a life of disconnection isn't sustainable and leads to unnecessary suffering and disease. This practice is so simple and so powerful. Let us know what you think!   Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality  

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How to hold space for yourself as a daily practice

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