Skip to content
How to Hold Yourself Accountable episode artwork

Oct 26, 2026 27 min

How to Hold Yourself Accountable

from Vanessa Van Edwards Hosted by Vanessa Van Edwards

Have you ever struggled with holding yourself accountable? Have you ever set a goal and fallen short of achieving it?In this video, Alex Sheen @thensheensaid and I talk about how to hold yourself accountable. Alex shares advice and tips about what it's like to successfully set a goal and the journey towards reaching it. No matter how big or small, with the mentality of "Because I said I would".Check out Alex Sheen: https://becauseisaidiwould.org/alexsheen/https://becauseisaidiwould.org/In this video: 0:00 Intro2:26 Why are making and keeping promises important?4:12 How to hold yourself accountable9:21 Set up a pre-commitment11:42 Self-control - changing "have to" into "get to"14:30 The most common promises15:48 Because I Said I Would background******Hi, I’m Vanessa!You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/).My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/******PS - Join the conversation on social!☞ Facebook: https://www.facebook.com/vvanedwards/☞ Twitter: https://twitter.com/vvanedwards☞ Instagram: https://www.instagram.com/vvanedwards/#accountability #goals #goalsetting #achieveyourgoals #success #alexsheen #becauseisaidiwould #vanessavanedwards #captivate #captivatebook

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to Hold Yourself Accountable

0:00 27:48

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Vanessa Van Edwards?

This episode is 27 minutes long.

When was this Vanessa Van Edwards episode published?

This episode was published on October 26, 2026.

Can I download this Vanessa Van Edwards episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.