'How to Identify and Heal Intergenerational Trauma'

All of us own a life story that reflects a legacy of events we have received from the generations before us and that we will pass on to future generations. In this episode, Elaine Cooper, LCSW, Clinical Professor of Psychiatry and author of LET'S ALL HOLD HANDS AND DROP DEAD: Three Generations - One Story, invites us to understand and identify intergenerational trauma, its impact, how we heal and even change the legacy. Drawing upon experience, established research, clinical and group expertise, Elaine Cooper illuminates this topic in a way that will make you reconsider the generational legacy you carry, what it means for your present life, your family, your health, your genetic profile, your strengths, your decisions and the life story you choose to own.You will think about your life differently.