How To Identify And Stop Suffering

from Truejectory · host Sarah Maxwell

Hey fam,This short solo episode breaks down the ways we cause ourselves to live in a state of mental and emotional suffering and offers a few tips to work through it when you notice you've fallen back into that low state.Remember to be kind to yourself. We are all doing the best we can with the knowledge we have. Keep learning, keep growing and keep appreciating your beautiful self along the way. Stay you, stay True.Enjoyx

What this episode covers

Hey fam, This short solo episode breaks down the ways we cause ourselves to live in a state of mental and emotional suffering and offers a few tips to work through it when you notice you've fallen back into that low state. Remember to be kind to yourself. We are all doing the best we can with the knowledge we have. Keep learning, keep growing and keep appreciating your beautiful self along the way. Stay you, stay True. Enjoy x

NOW PLAYING

How To Identify And Stop Suffering

0:00 20:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Truejectory?

This episode is 20 minutes long.

When was this Truejectory episode published?

This episode was published on October 8, 2023.

What is this episode about?

Can I download this Truejectory episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!