How to Identify Self-Sabotage
from Business by Design Hosted by Valerie Priester
In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on past experiences and paying attention to present thoughts and behaviors. I suggest keeping a journal to log thoughts and behaviors, which can help identify patterns and triggers. Additionally, I recommend exploring the underlying reasons behind self-sabotage to work on strategies to overcome it. This episode is part of a series on self-sabotage that will continue in the following weeks. --- Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence. Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you. Click Here to learn more!
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