EPISODE · Feb 6, 2024 · 12 MIN
How To Identify The Fitness MISINFORMATION Out There!
from Workouts for Older Men · host Skip La Cour
(𝗙𝗿𝗲𝗲 𝗔𝘂𝗱𝗶𝗼 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻) To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 You’ll Understand How The “80-20 Rule” Applies To Reaching Your Fitness Goals. You’ll know exactly what you’ll need to focus on and, more importantly, what you do NOT need to focus on. You’ll know the “20 things out of 100" that will have the biggest impact on your fitness in the shortest period of time. I explain all 20. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 90% of the fitness information on social media is just the creator's preference or personal opinion. And, it's far less important to building muscle, losing fat, and getting healthier than what you're led to believe. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 The “80- 20 Rule” is one of the most helpful concepts for life and time management. Also known as the Pareto Principle, this rule suggests that 20 percent of your activities will account for 80 percent of your results. This is true in fitness and your pursuit of a better body now that you’re a little older. Metaphorically speaking, there are “100” different fitness strategies that are being thrown at you by the passionate, younger fitness experts from every direction. Only “20” of them are truly important. Knowing and, most importantly, executing those most important “20” things will produce at least 80 percent of the results you want. I actually believe they will be more than enough for you to look and feel great at this age, even with your high standards and expectations. But which “20” are the most important strategies that you should focus on? Which are the “80” that sound great, seem to make sense, and are generally accepted to be true by most average men training in the gym these days? I tell you that in this FREE audio presentation. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020
What this episode covers
(𝗙𝗿𝗲𝗲 𝗔𝘂𝗱𝗶𝗼 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻) To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 You’ll Understand How The “80-20 Rule” Applies To Reaching Your Fitness Goals. You’ll know exactly what you’ll need to focus on and, more importantly, what you do NOT need to focus on. You’ll know the “20 things out of 100" that will have the biggest impact on your fitness in the shortest period of time. I explain all 20. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 90% of the fitness information on social media is just the creator's preference or personal opinion. And, it's far less important to building muscle, losing fat, and getting healthier than what you're led to believe. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 The “80- 20 Rule” is one of the most helpful concepts for life and time management. Also known as the Pareto Principle, this rule suggests that 20 percent of your activities will account for 80 percent of your results. This is true in fitness and your pursuit of a better body now that you’re a little older. Metaphorically speaking, there are “100” different fitness strategies that are being thrown at you by the passionate, younger fitness experts from every direction. Only “20” of them are truly important. Knowing and, most importantly, executing those most important “20” things will produce at least 80 percent of the results you want. I actually believe they will be more than enough for you to look and feel great at this age, even with your high standards and expectations. But which “20” are the most important strategies that you should focus on? Which are the “80” that sound great, seem to make sense, and are generally accepted to be true by most average men training in the gym these days? I tell you that in this FREE audio presentation. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020
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How To Identify The Fitness MISINFORMATION Out There!
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