How to improve libido & what is the meaning of libido

Struggling with low libido? You’re not alone! In this episode, we dive deep into what is the meaning of libido, the real reasons behind low sex drive in women, and how to improve libido naturally. If you’ve ever wondered why your desire has changed or how to get it back, this is the video for you! This episode is brought to you by: Coconu https://coconu.com use code DRBRIGHTEN15 for 15% off  Dr. Brighten Essentials: https://drbrightenessentials.com  use code POD15 for 15% off Support our sponsors and help keep this show free and packed with amazing guests! 🔗 Links & Resources Mentioned in This Episode:   Is This Normal? by Dr. Jolene Brighten – Deep dive into libido, hormones, and women’s health https://drbrightenessentials.com/products/is-this-normal Beyond The Pill by Dr. Jolene Brighten – Learn about hormonal birth control and libido https://drbrightenessentials.com/products/beyond-the-pill Myo Inositol Plus by Dr. Brighten Essentials to support sleep and blood sugar https://drbrightenessentials.com/products/myoinositol-plus?_pos=1&_psq=myo+&_ss=e&_v=1.0&selling_plan=995426338 Magnesium Plus by Dr. Brighten Essentials https://drbrightenessentials.com/products/magnesium-plus?_pos=1&_psq=magnesium&_ss=e&_v=1.0&selling_plan=995459106 Vitamin D3/K2 by Dr. Brighten Essentials https://drbrightenessentials.com/products/vitamin-d3-k2?_pos=1&_psq=vitamins&_ss=e&_v=1.0&selling_plan=995885090 Balance Women’s Hormone Support supplement with Vitamin B6 and resveratrol https://drbrightenessentials.com/products/balance?_pos=1&_psq=balance&_ss=e&_v=1.0&selling_plan=995295266 Omega Plus by Dr. Brighten Essentials https://drbrightenessentials.com/products/omega-plus?_pos=1&_psq=omega&_ss=e&_v=1.0&selling_plan=995557410 Dr. Brighten’s Hormone Kit – A meal plan and guide for optimizing your hormones DrBrighten.com/hormonekit Dr. Brighten’s website for more free resources: DrBrighten.com Article: 10 Best Supplements for Sleep That Aren’t Melatonin Podcast episode on Perimenopause – Learn how hormone shifts impact libido https://podcasts.apple.com/us/podcast/hrt-for-menopause-perimenopause-benefits-side-effects/id1786362161?i=1000684848205 Subscribe to the Podcast so you don’t miss the Brain Health Episode with Dr. Austin Perlmutter – Brain health and its connection to sexual health Subscribe to the Podcast so you don’t miss the Thyroid Episode with Dr. Izabella Wentz  Episode with Dr. Victoria Sampson – Oral health and its impact on hormones and libido https://podcasts.apple.com/us/podcast/the-shocking-truth-about-gum-disease-what-your/id1786362161?i=1000682967249 Learn more about your ad choices. Visit megaphone.fm/adchoices