EPISODE · Oct 30, 2015 · 1H 7M
How to improve movement and avoid injury
from Eat To Perform Podcast · host Eat To Perform
In this episode we talk to Eat To Perform's own Dr. Mike T Nelson about how to improve movement patterns using an easy testing protocol that can help athletes avoid injury.
What this episode covers
In this episode we talk to Eat To Perform's own Dr. Mike T Nelson about how to improve movement patterns using an easy testing protocol that can help athletes avoid injury.
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How to improve movement and avoid injury
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