EPISODE · Jul 19, 2019 · 21 MIN
How To Improve Your Bench Press In 5 Simple Steps
from Lean Life Radio · host Iron Paradise Fitness
A weak bench press might be holding you back from building muscle and a great chest. In this podcast you'll learn 5 ways to improve your bench press. So listen in and discover practical tips to build a bigger, stronger bench, and great pecs. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
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How To Improve Your Bench Press In 5 Simple Steps
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This episode was published on July 19, 2019.
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