How to Improve Your Body Image feat. Rebecca Sigala

Boudoir photographer and body image coach Rebecca Sigala joins this episode to discuss how she helps women ditch diet culture and embrace their bodies as they are. In this honest and authentic conversation, you'll learn tips for improving your body image and how stripping down for the camera might be just the thing to help you do that.  Since recording this episode, Rebecca has also launched her own podcast, "The Body Image Revolution" so go listen! To learn more about boudoir photography or book a coaching call with Rebecca, follow Rebecca on Instagram @rebeccasigalaboudoir Thank you to Thought Leaders for hosting us and  letting us record this episode in your studio.