How to Improve your Brain Health

Do you ever feel like your brain is a bit "foggy" or you lose the words you want to say, forget where you put things or your to-do list? On this episode, Functional Medicine Nutritionist Brittany Golden discusses the importance of brain health with Cindy Crandell R.N., C.N. Functional Medicine Nutritionist and Lifestyle Educator at Forum Health Clarkston, previously Nuview Nutrition. Learn more about what impacts your brain health and what you can do to stay alert, sharp and focused!  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships. Visit us to schedule a complimentary 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/        Website: https://www.forumhealth.com/        Facebook: https://www.facebook.com/forumhealthco/        Instagram: https://www.instagram.com/forum_health/        Find a Forum Health practice: https://www.forumhealth.com/locations/