How to Improve Your Brain Health and Manage Dementia Risk with an App and Digital Biomarkers: Rene Gilvert, OptiChroniX

There'll be 3 times more dementia cases in 20 years, meaning, it is more likely you'll develop dementia yourself later in life  or we address the 40% of dementia cases that are preventable.You'll hear aboutwhat are dementia modifiable risk factors – the ones you might have influnce onhow to measure your cognitive health and whyhealthy brain agingdigital therapeuticsdigital biomarkershow to implement lifestyle changes effectivelyand also about digital health startup scaling upRene Gilvert is the founder of OptiChroniX. He jumped into the startup world after 25 years in pharma’s GSK, Organon, Novartis, and Takeda, including over 10  years of leadership experience in developing Digital  Medicine concepts in neuropsychiatric disorders. Afterhours, he makes short movies for festivals with a bunch of avid filmmakers in Basel and winds down while mixing trance rhythms.OptiChroniX is a later stage Swiss startup or scale-up that has already launched myAVOS app in the US. The app brings your wearables together – be it Apple Watch, Fitbit, Withings, or Garmin – and encourages lifestyle optimisation to minimise late-life dementia and cardiovascular risk.You may find OptiChroniX athttps://optichronix.comAnd myAVOS app viahttps://avos.health(available only in the US at the time of the recording)We talk on the show about the Yale School of Medicine study about the lower use of smart devices among older and low-income individuals who are at higher risk of adverse cardiovascular outcomes, here's the linkhttps://www.sciencedirect.com/science/article/pii/S2772963X23004684And an article published by American Pharmacists Association about including pharmacists in the digital health patient journey https://pharmacist.com/Publications/Pharmacy-Today/Article/increasing-use-of-prescription-digital-therapeuticsTimestamps:0:00 Rene Gilvert and OptiChroniX – intro1:16 Measuring Cognitive Health for Healthy Brain Ageing5:15 How does myAVOS App Work in Addressing Modifying Risk Factors9:10 Digital Biomarkers and AI-driven Speech Analysis11:27 Digital Health Startup Strategy, Partnerships19:31 From Pharma to Startup to the Moment of Doubt to Recognition31:30 Benefits of Being Part of Swiss Startup Accelerators34:12 How Do People Take Ownership of Their Health44:22 Follow OptiChroniX, Follow X-Health.show, Disclaimer If you've enjoyed listening, you'll make us happy by clicking "Follow" on X-Health.show and leaving a review.The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.