EPISODE · Apr 17, 2026 · 48 MIN
How To Improve Your Egg Health
from Don't Tell Me To RELAX- Your Fertility Podcast · host Hannah Pearn
I am with Lindsay Chu, founder of Ovahaul and expert in reproductive health. We discuss egg health and what control we have over ways to improve it. Lindsay explains the impact of inflammation, oxidative stress, and lifestyle factors on egg quality. She shares practical strategies to improve reproductive outcomes by addressing modifiable factors.This includes-Inflammation's and its role in egg healthModifiable lifestyle factors that impact fertilityEnvironmental toxins and the impact on reproductive healthFor more Fertility Support & Care:💛 Join our Don't Tell Me To RELAX! fertility online community❤️ Follow us on Instagram for more fertility tips and information🧡 Book a Discovery Call to find out about working with us 121💛 Work with us 121 in one of our clinics around the UK
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How To Improve Your Egg Health
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