How to improve your HYROX time (As told by a HYROX Coach) - Ep.35

from The Roxzone Podcast · host The Roxzone

HYROX pro athlete and coach, Robert Woods (@woodsyworkout), sits down with Ben and Max to share his advice on how first-time, intermediate and advanced can improve their time. Check out the training videos we filmed with Rob on instagram @roxzonepod and go to CoActivePerformance.com for more info on Rob's coaching. Music credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 28, 2022

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How to improve your HYROX time (As told by a HYROX Coach) - Ep.35

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