How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

You could get an edge on your next running goals by learning a bit about running physiology. Jonah Rosner is an applied sport scientist and strength and running coach living in Brooklyn, NY. Jonah spent the past 7 years working with athletes and teams ...

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This episode was published on November 29, 2024.

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