Skip to content
How To Improve Your Self-Talk #546 episode artwork

Feb 8, 2024 22 min

How To Improve Your Self-Talk #546

from Man That Can with Lachlan Stuart Hosted by Lachlan Stuart - Men's Performance Coach

Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart, as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on every facet of our lives. Learn how to turn disempowering thoughts into empowering affirmations through a practical exercise, and be inspired by personal anecdotes and updates from my travels with Amy, that showcase the life-altering effects of the stories we tell ourselves. The Three Stages of Communication The Power of Effective Communication Improving Self-Presentation and Influence Improving Active Listening and Influencing Others Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow

Episode details come from the podcast's RSS feed.

Embed this episode

Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart, as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on every facet of our lives. Learn how to turn disempowering thoughts into empowering affirmations through a practical exercise, and be inspired by...

Ready to play

How To Improve Your Self-Talk #546

0:00 22:10

Chapters

  1. 0:03 The Three Stages of Communication
  2. 10:37 The Power of Effective Communication
  3. 17:28 Improving Self-Presentation and Influence
  4. 20:35 Improving Active Listening and Influencing Others

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Man That Can with Lachlan Stuart?

This episode is 22 minutes long.

When was this Man That Can with Lachlan Stuart episode published?

This episode was published on February 8, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Man That Can with Lachlan Stuart episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.