How to Improve Your Sleep Health With Dr. Lynelle Schneeberg

from The Brave Enough Show for Women Physicians · host Dr. Sasha Shillcutt

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with author and sleep expert Dr. Lynelle Schneeberg, a pediatric sleep psychologist and assistant professor at the Yale School of Medicine. Sasha and Lynelle talk sleep loss, getting kids to sleep (and stay there!) and the importance of sleep recovery. Need some more sleep? Tune in! Sasha and Lynelle discuss: Sleep Training Your Child Teens and the Phone Clocksetters Sleep Deprivation in Medicine How to Correct Sleep Loss

Episode metadata supplied by the publisher feed · Published Sep 20, 2019

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How to Improve Your Sleep Health With Dr. Lynelle Schneeberg

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This episode is 30 minutes long.

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This episode was published on September 20, 2019.

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