How To Improve Your Well-Being

Welcome to PHD (Positivity Hack Delivered) Episode 073 by Beata Young with guest Karese Laguerre. Our guest for Positivity Hack Delivered episode 73 is Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist, who has written the book "Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals". Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is changing the quality of life of her clients through her "The Myo Spot", a practice that amplifies oral wellness to whole body wellness through dynamic myofunctional therapy.