How to Increase Fiber to Decrease Migraine

A new paper was just published that found an inverse association between fiber intake and the occurrence of migraine and other severe headache. In this week's episode of HeadWise Lindsay Weitzel, Ph.D. asks Board Certified Neurologist Amelia Barrett, MD, why fiber intake might help migraine and other severe headache disorders. Dr. Barrett also gives practical advice on how to increase our fiber intake. Get your first podcast episode mixed for free at Resonate Recordings with this link: bit.ly/PodcastNHF