How To Increase Resilience And Why It Matters.

In this live recording for a large group of students I share some powerful insights into how anyone can increase the level of resilience in their lives. I explore a key definition of resilience and why it is a topic that is being talked about so frequently. I also share two major theoretical frameworks and a series of practical things you can start doing to increase the level of resilience in your life.Enquire about booking Jonathan to speak:https://go.jonathandoyle.co/jd-speak-opt-inGrab a free copy of my book Bridging the Gap here:https://go.jonathandoyle.co/btg-pdfFind out about coaching with Jonathan here:https://go.jonathandoyle.co/coachingJonathan is on Youtube here:https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgywKaren's MasterClass for Women is here:https://bit.ly/geniusmasterclasskaren