How to Increase the Fun and Joy in Your Life - Apr 23,2013 episode artwork

EPISODE · Apr 23, 2013 · 58 MIN

How to Increase the Fun and Joy in Your Life - Apr 23,2013

from The Wellness Journey Podcast Series · host The Wellness Journey Shows

There are times when we need to get unstuck from our day to day lives and find ways to get more enjoyment out of life. "Drink Wine and Giggles" is a book about making a fun transition into living a life with more adventure and joy. The authors Lynne Everett, Deb Mangolt and Julie Smethurst have written a wonderful book that talks about friendship and personal growth in a collection of easy-to-follow activities that have been tested and proven to turn girlfriend get-togethers into life-shifting experiences. Read more: http://drinkwineandgiggle.com/the-book#ixzz2RDjQ32OK Jennifer Ettinger, Fitness Expert, Author and Television Host of Candaian TV show "Fit Your Style TV" will also be on to talk about how to make a fun and successful transition in life as we continue on our journey staying healthy and well.

Episode metadata supplied by the publisher feed · Published Apr 23, 2013

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How to Increase the Fun and Joy in Your Life - Apr 23,2013

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