How to Increase Your Resilience

from A Life Designed with Tina Haisman Hosted by Tina Haisman

You know how they say, life is not about what happens to you, but how you handle what happens to you? That’s called resilience. I think this is an important topic right now due to the circumstances going on in our world. We are all in the middle of a very difficult experience. And so it is our resilience that will help us get through it. In this week’s podcast I share 5 resilience-building tips to help you create your own resilience practice. It is my prayer this episode will be one that helps you get through this difficult time. I also have a new free download for you today to deepen the impact of this podcast episode for you. It’s a FREE Daily Gratitude Journal. Download it HERE! And join us in the Life Designed Community on Facebook!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

How to Increase Your Resilience

0:00 12:57

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of A Life Designed with Tina Haisman?

This episode is 12 minutes long.

When was this A Life Designed with Tina Haisman episode published?

This episode was published on April 6, 2020.

Can I download this A Life Designed with Tina Haisman episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.