How To Instantly Feel Better (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Amy & Kat talk about the ‘toothbrush on scalp’ trend + how to feel better instantly (according to a neuroscientist) + if someone likes you/is really attracted to you then they think THIS about you + why couples should admit their ‘crazy’ when they first start dating + more! QUOTE: “Too young to retire, too old to learn TikTok” (from the El Arroyo Sign) Do the below things if you’re feeling a certain way and you want to instantly feel better (this is from TJ Power, a neuroscientist): Angry - sing Burned out - walk Overthinking - write Anxious - breathe Stressed - exercise Sad - gratitude Lazy - cold shower Impatient - reflect on progress Shout out to the UNHEARD episode. :) Have the day you need to have! Call us: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Feeling Things with Amy & Kat?

This episode is 29 minutes long.

When was this Feeling Things with Amy & Kat episode published?

This episode was published on November 19, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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