How to Instantly Feel Better - 8 Disempowering Emotions and Easy to Apply Antidotes to Restore Balance

from Easy Stress Cures · host Stephen Carter

In this episode you'll discover how to instantly shift eight disempowering emotions to restore balance.Here are the eight disempowering emotions and their antidotes:Angry / Anger: Sing;Burned Out: Walk;Overthinking: Write;Anxious / Anxiety: Breathe;Stressed: Exercise;Sad: Gratitude;Lazy: Cold Shower;Impatient: Reflect on Progress.---Facebook Groups Mentioned in This Episode:Karma HuBB Community. Link: https://www.facebook.com/groups/1153261078457091Energy Healing Network: Link: https://www.facebook.com/groups/energyhealingnetwork---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recorded with Hindenburg Pro. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---Key words:stress, anxiety, emotional_balance, calm, relaxation,

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This episode is 11 minutes long.

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This episode was published on July 24, 2024.

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