How to Integrate Media and Mental Health | Shira Lazar

Shira Lazar is an Emmy-nominated host and interviewer covering social media, emerging tech, and the future of well-being. I had her on the show today to talk about her unconventional career and to provide insights for us as communicators on how to navigate rooms we may find intimidating, and to create with courage.We also discussed how she is integrating the topic of mental health in male-dominated spaces and why it's important to pay close attention to the role of technology for unconventional leaders.ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/5 TOPICS FROM THIS EPISODE:How do you “play the game” enough to see progress without losing yourself in the process?Building confidence and practical exercise for calming nervesStaying current with tech while being mindful/promoting mental healthQuestioning the weight of feminine energy in the room of masculine energyConnect with Shira Lazar: https://www.shiralazar.com/ Follow Heather on IG: https://www.instagram.com/heatherparady/ WATCH Episodes on Youtube: https://www.youtube.com/heatherparady