How to Invest in Longevity: Rethinking Our Relationship with Alcohol

We're moving past the marketing and into the facts. Beyond the glamour, there's a truth about the impact of alcohol on our bodies. This week, we explore why drinking less is the newest trend in wellness and how the $830 billion shift in the market is actually a win for public health. Be empowered so you can join the millions investing in their longevity. https://bit.ly/49YP0MxIn this Episode:01:17 - How to See the New York City Subway's Old City Hall Station06:36 - Alcohol and Dementia Risk11:08 - Alcohol Consumption - Understanding the Standard Drink12:23 - The Reality of Modern Drinking Habits15:22 - The Internal Impact of Alcohol: From Heart Health to Cancer21:21 - Alcohol Policy, Politics, and the Shifting Market24:20 - Charlie - Jokes Aside Moderation is Key, Often Using Alternatives 29:23 - How Alcohol Guidelines Have Changed Over Time32:04 - OutroRelated Episodes:S6E42: Sober Curious? Learn What a Break from Alcohol Can Do for You, and Tips for How to Do ItS5E27: Preventable Death – Learn the Factors to Better Your OddsS5E4: Inflammation: What it is, How It Causes Disease, and How You Can Decrease ItS5E45: Why Does Cancer Exist? Empower Yourself With UnderstandingS5E32: USA’s Falling Life Expectancy, and Deaths of DespairS5E16: Colorectal Cancer is Increasing in the Young: What You Need to KnowSupport the showConnect with Us: Email our Host: [email protected]  Website: https://every1dies.org: Find show notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube