How to Invest in Your Health to Protect Retirement Savings w/ Jenny Smith

[Ep 202]Your retirement health might be the single biggest wildcard in your plan, and most pre-retirees are quietly terrified it'll drain everything they've worked for. So what actually protects you here: more savings, better habits, or something you haven't thought of yet? In this episode, I’m joined by Jenny Smith, and we break down how to protect your health, the habits to start now (before you need them), and why stress might be damaging your nest egg more than you realize.Episode Highlights[02:10] Protect Your Retirement Health [05:00] Why Prevention Matters[10:20] High Impact Health Habits[20:10] Save Money With Meal Planning & Prep[27:00] Quick Stress Reduction PracticesConnect with Guest Jenny Smith:WebsiteInstagramDownload her Protein GuideFull show notes can be found HEREWhat topic or question would you love answered on the podcast?Register at elevatefinances.us/webinar to start your journey to retire in 5 years. Not sure what you need to do to make retirement happen? Let’s identify your priorities and next steps in a Retirement Strategy Session. Book your session today.Looking to learn more about being retirement ready?Join the Facebook community Retirement Ready Hub to continue the conversation and learn how to accelerate your retirement progress.Wondering where your money actually goes each month? Get real answers on a money clarity call. Book yours today.Connect with meFacebook:  https://www.facebook.com/dalene.higgins/