How to Juggle Without the Struggle - Stefanía Ólafsdóttir - 4th June 2026 episode artwork

EPISODE · Jun 9, 2026 · 1H 4M

How to Juggle Without the Struggle - Stefanía Ólafsdóttir - 4th June 2026

from Brahma Kumaris UK · host Brahma Kumaris UK

When you release what is unnecessary, you don’t drop the ball - you free your hands. In life, many of us feel like jugglers - trying to keep multiple responsibilities, emotions and expectations in the air at once. Work, family, relationships, personal growth…the list keeps growing. This talk will look at when and why this struggle begins, how it manifests/becomes apparent, internally and externally and what a spiritual awareness can teach us. Speaker: Stefanía Ólafsdóttir Stefanía is a member of the national co-ordinating teams for Brahma Kumaris in Iceland and Norway and also serves as the Chair of the Spirit of Humanity Forum, a global movement of leaders and change-makers exploring inner wisdom in leadership and governance. She founded Heillastjarna.is (Lucky Star), an initiative dedicated to developing meditation courses for children, aiming to cultivate inner peace and mindfulness from a young age. Stefania is particularly committed to promoting holistic leadership and creating spaces for dialogue that bridge spirituality and societal transformation.

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How to Juggle Without the Struggle - Stefanía Ólafsdóttir - 4th June 2026

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