EPISODE · Dec 4, 2024 · 16 MIN
How To Keep A Healthy Lymphatic System.
from The Post-Op Plastic Surgery Podcast · host Amare Healing Arts
We talk A LOT about surgery, but what about healthy people that are looking to STAY healthy? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about the Lymphatic system and how to keep it healthy! For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley. LINKS----------ONLINE COURSE ENROLLMENT LINK: 📖📚Learn how to get rid of swelling after surgery!Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist: https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapistPOST-OP SUPPLY SHOP LINK:🛒🛍️Click here to learn how to use and purchase your post-op supplies: https://amarepostopshop.com/PLAYLISTS:▶️Watch our "What is Manual Lymphatic Drainage" playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4CONTACT US:----------------------Website: https://amarehealingarts.com/Instagram: https://www.instagram.com/amarehealingarts/Office Number and Email: [email protected]: Highland Park and Elizabeth, NJTimestamps:⏱️0:00 - 0:06 - Introduction 0:07 - 1:25 - How does Lymph fluid BECOME Lymph fluid? 1:26 - 2:04 - Where does Lymph fluid go? 2:05 - 4:22 - How does it all work and how does a Manual Lymphatic Drainage (MLD) massage help? 4:23 - 6:49 - Things to help maintain the lymph system 7:04 - 9:03 - Activating the Lymph System9:04 - 11:33 - Problems within the Lymph System11:34 - 12:29 - Causes of Lymph problems in a healthy person12:30 - 14:14 - Helping the Lymph System14:15 - 16:39 - Outro...#manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet
What this episode covers
We talk A LOT about surgery, but what about healthy people that are looking to STAY healthy? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about the Lymphatic system and how to keep it healthy! For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley. LINKS----------ONLINE COURSE ENROLLMENT LINK: 📖📚Learn how to get rid of swelling after surgery!Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist: https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapistPOST-OP SUPPLY SHOP LINK:🛒🛍️Click here to learn how to use and purchase your post-op supplies: https://amarepostopshop.com/PLAYLISTS:▶️Watch our "What is Manual Lymphatic Drainage" playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4CONTACT US:----------------------Website: https://amarehealingarts.com/Instagram: https://www.instagram.com/amarehealingarts/Office Number and Email: [email protected]: Highland Park and Elizabeth, NJTimestamps:⏱️0:00 - 0:06 - Introduction 0:07 - 1:25 - How does Lymph fluid BECOME Lymph fluid? 1:26 - 2:04 - Where does Lymph fluid go? 2:05 - 4:22 - How does it all work and how does a Manual Lymphatic Drainage (MLD) massage help? 4:23 - 6:49 - Things to help maintain the lymph system 7:04 - 9:03 - Activating the Lymph System9:04 - 11:33 - Problems within the Lymph System11:34 - 12:29 - Causes of Lymph problems in a healthy person12:30 - 14:14 - Helping the Lymph System14:15 - 16:39 - Outro...#manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet
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How To Keep A Healthy Lymphatic System.
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