How to keep a routine during travel, transition, and when everything goes wrong with Alex Hanson

Whether it's a bachelorette weekend, a longer family vacation, or a move to another continent, Alex Hanson shares some of her routine tips with J.Go and the two discuss how to stay grounded when nothing goes as planned.    * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * Alex's Favorite Morning Meditation: https://www.youtube.com/watch?v=MIHsx4kmC7Q  * Alex's Youtube Channel: https://www.youtube.com/channel/UCk0gbMCABlY1KYxWRnSqcMA    * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link