HOW TO KEEP A ROUTINE IN RETIREMENT

Hello everyone! Welcome to "The Transitioning Room" Podcast! My name is Rochelle "SLAY Queen" Hemingway and my purpose is to use my self-discipline and bold leadership skills to help empower women transitioning from a 20-year + career to face their fears and insecurities to step into their next BIG thing based on my signature SLAY framework; Stay Ready To Be Ready, Lead Out Loud, A Sense Of Family, and You Are Built To Last without sacrificing health, relationships, opportunities, or happiness based on the many lessons learned during my 30-year military career experiences in the United States Air Force and beyond! Our lives are always changing: retirement, a new job, a new friendship or relationship, an illness, graduation, or even the loss of a loved one are all different types of transitions. Transitions come in all shapes and sizes and can be both exciting and challenging. While trying new things can be refreshing, many people find comfort in their daily routines, and experiencing a transition can get in the way of these comforts. Since I retired from the United States Air Force, I realized that learning to deal with transitions is SO important as our everyday lives are almost always changing! In this podcast, I share tips outside of the mandatory Military Transition Assistance Program briefing to help deal with the emotional highs and lows during the transition. In this segment, I discuss the benefits of establishing a morning and evening routine during the transition. Rochelle "SLAY Queen" Hemingway CEO, SLAY To Success, LLC Transformational Speaker | Author | Mentor | USAF Veteran 💻⁠⁠www.slaytosuccess.com⁠⁠ 📧⁠⁠[email protected]⁠⁠ 📕⁠⁠https://amzn.to/3L1FUQr⁠⁠ 🎥"SLAY To Success” YouTube Channel ⁠⁠https://lnkd.in/e2axGt_q⁠⁠ Currently, I offer two mentorship courses, specifically for women: "Step Into Your Next Big Thing" Mentorship Course and SLAY To Success Leadership Course. Contact me at info@slaytosuccess for additional information. Keep on SLAYin' until you can't SLAY no more!