How to Keep Going When the Scales aren't Going Down. Episode 27

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kere

Continuing the theme of "when you feel like you're making big changes and not seeing any results". When should you keep going? When should you make more changes? Dr Orlena's Super Easy meal planning system:https://www.drorlena.com/healthy-family-meal-plan7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Jun 16, 2020

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How to Keep Going When the Scales aren't Going Down. Episode 27

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This episode was published on June 16, 2020.

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