How to Keep Going When You’re Over It: Taking the Hill with Marcel Dinkins episode artwork

EPISODE · Jul 8, 2025 · 53 MIN

How to Keep Going When You’re Over It: Taking the Hill with Marcel Dinkins

from She's So Lucky

#299: If you had to choose between running up a hill, or taking a flat road, which would you take? If you automatically said flat road, this episode may inspire you to take the hill.Today we’re sitting down with Marcel Dinkins — Peloton instructor, podcast host and athlete — for a fun, lively conversation on what it means to move through discomfort. Marcel inspires us to take the best route, which isn’t always the easy one, and find new ways to reinvent ourselves along the way. If you’re looking for motivation to push through plateaus, this episode is it.We Also Talk About…Marcel’s career transition from the Army, to fashion, to fitnessHow Marcel moved to New York on a whim in her early 20s and hasn’t looked backMarcel’s funny run-in with Tracee Ellis Ross during the Girlfriends eraHow Marcel manifested her dream job as a Peloton instructorWhat it means to take the hill, and why you shouldResources:Follow Marcel on Instagram @officialmarcelfitListen to Marcel’s podcast, Take the HillSubscribe to Marcel’s YouTube ChannelDownload my free Best Case Scenario Journal TemplateSponsors:Function Health: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit functionhealth.com/LUCKY Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month at opill.comThe RealReal: The RealReal is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to therealreal.com/luckyKeep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#299: If you had to choose between running up a hill, or taking a flat road, which would you take? If you automatically said flat road, this episode may inspire you to take the hill. Today we’re sitting down with Marcel Dinkins — Peloton instructor, podcast host and athlete — for a fun, lively conversation on what it means to move through discomfort. Marcel inspires us to take the best route, which isn’t always the easy one, and find new ways to reinvent ourselves along the way. If you’re looking for motivation to push through plateaus, this episode is it. We Also Talk About…Marcel’s career transition from the Army, to fashion, to fitnessHow Marcel moved to New York on a whim in her early 20s and hasn’t looked backMarcel’s funny run-in with Tracee Ellis Ross during the Girlfriends eraHow Marcel manifested her dream job as a Peloton instructorWhat it means to take the hill, and why you should Resources:Follow Marcel on Instagram @officialmarcelfitListen to Marcel’s podcast, Take the HillSubscribe to Marcel’s YouTube ChannelDownload my free Best Case Scenario Journal Template Sponsors:Function Health: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit functionhealth.com/LUCKY Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month at opill.comThe RealReal: The RealReal is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to therealreal.com/lucky Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How to Keep Going When You’re Over It: Taking the Hill with Marcel Dinkins

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This episode was published on July 8, 2025.

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#299: If you had to choose between running up a hill, or taking a flat road, which would you take? If you automatically said flat road, this episode may inspire you to take the hill.Today we’re sitting down with Marcel Dinkins — Peloton instructor,...

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