How to Keep Running This Winter

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast I talk with Tara Whiton from Fleet Feet Maine Running about running outside in the winter.On Today’s show you’ll discover……tips on getting ready to run during the winter months; …options for gear that help improve your traction and comfort … and some fun running events, demos and clinics to help you stay inspired and moving this winter. call the show: 207-370-9797email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 18, 2016

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How to Keep Running This Winter

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