How To Keep Training Hard During The Winter

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

After a discussion of the incredible gym set up at Angus’ recent Greek holiday with his fiancé, Graham & Angus discuss maintaining training motivation during the winter months. They point out the immunity benefits of resistance training and explain how they each set up systems to ensure their routines remain on track.Lift For Life◼️Follow Lift For Life - https://bit.ly/4nYt6yA◼️Follow Angus - https://bit.ly/3KQKDdq◼️Follow Graham - https://bit.ly/4n8nKQ3

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This episode is 19 minutes long.

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This episode was published on October 23, 2025.

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