How To Keep Training SIMPLE!

One of the biggest problems we see as coaches, is the overwhelm of so much information online.  We think they need to do more sessions, add more intensity, when actually it's the opposite. We need to keep training simple.  In today's episode we discuss how to keep training simple to ultimately get the results and progress you desire.    If you'd like to be coached - Coaching Application - Join The Running Hub Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the [email protected] [email protected] [email protected]